Your personal and wholistic wellness journey starts here.

Helping women embody self love and healing. Helping you to feel empowered and strong throughout life and pregnancy

“Embrace healing, Embody strength”

Feel empowered in your body.

Minimize pain and discomfort.

Build strength and Resilience.

Are you a woman struggling with:

Physical discomfort?

Emotional distress?

Pain in your body?

Pregnancy aches and pains?

Poor pelvic floor health?

Recovering after pregnancy?

A Personalized Experience:

At Embody Essence, our goal is to understand and meet each woman’s individual needs. Each session is tailored to you. Perhaps today you simply need a day to unwind and relax – our time together could involve massage, breathwork, and meditation. If you're recovering from an injury or expecting a baby, the session might include movement and tissue release. Contraindicated for massage but want to relax? Try a Reiki session.

Wholistic:

We provide a range of “massage techniques”, “energy work”, and “Pilates”. Together, these practices create harmony and restore balance to your mind, body, and soul, allowing you to cultivate presence, stability, and tranquility in your daily life.

What our clients are saying:

  • "I started working with Sabri as I was recovering from a hard pregnancy. She met my body where it was and gently helped me re-learn how to move and build core muscles in pilates. As I've gotten stronger, she continually changes our trainings to always challenge my body. Sabri also gives wonderful deep-tissue massages - exactly what I need to soothe my muscles from work stress and childcare, and enable me to rebuild strength the right way through our pilates trainings!

    Jena J.

  • I have been extremely happy seeing Sabri for Massage Therapy. Her knowledge of anatomy from her Pilates instructor training as well as Massage training have brought her above and beyond other therapists I have encountered. A specific painful problem has been identified and addressed by Sabri when other therapists have not put the whole picture together. Sabri delivers one of the best therapeutic massages ever! She thoughtfully gave me notes for strategies and exercises that we had discussed.

    Natalie M.

“I understand the importance of love and support for women. My goal is to offer this essential care to women in need, guiding them towards self-love, inner strength, and resilience. My mission is to empower women to feel like the best version of themselves every day. Whether you are expecting, a new mother, facing life challenges, going through menopause, or simply seeking self-care, I am here to assist you on your journey.”

Sabri Wright